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Online Hub
(02) 6162 0450

Evidence Based
Created & run by Exercise Physiologists
Adjusted to how you feel on the day
Safe Exercise


Welcoming & Supportive Community
Small Classes
Start your journey to feeling better
feel like you again

Learn More ...
This program is designed to support you on your journey to managing Long Covid, providing you with the tools, guidance, and community you need to regain control of your health.
As you know, Long Covid can be challenging, you are not alone —
Momentum is here to empower you every step of the way.

Disclaimer: Individual results may vary. This reflects one participant’s personal experience. No payment or incentives were provided for this account.
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